anikeed's Journal, 25 Feb 11

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Weigh In record (no journal entry) for 25 February 2011

62.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:

960 kcal

Fat: 42.00g | Prot: 36.00g | Carbs: 101.00g. Breakfast: Steak, Egg & Cheese Bagel, Hash Brown, Orange Juice (Small). more...

1832 kcal

Exercise: Desk Work - 3 hours and 50 minutes, Driving - 43 minutes, Standing - 1 hour and 33 minutes, Sitting - 1 hour and 45 minutes, Resting - 8 hours and 44 minutes, Sleeping - 7 hours and 25 minutes. more...

steady weight

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anikeed's Journal, 25 Feb 11

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anikeed's Weight History