MrCalifornia's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
113.8 kg Lost so far: 12.8 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
3041 kcal Fat: 141.67g | Prot: 166.63g | Carbs: 284.68g.   Breakfast: Huel Black, Bananas. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Kirkland Signature Trail Mix, Huel Black Edition (Chocolate). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Sabra Tahini Hummus, Maya Kaimal Chickpea Chips, Trader Joe's Mild Cheddar Cheese Snack Sticks. more...
3630 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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MrCalifornia's Weight History


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