change your lifestyle's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
112.6 kg Lost so far: 0.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
255 kcal Fat: 0.78g | Prot: 10.78g | Carbs: 56.54g.   Breakfast: Simply Nature Organic Fat Free Milk, Peach. Snacks/Other: Fruit. more...
Losing 0.4 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


change your lifestyle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.