Weigh In record (no journal entry) for 15 July 2021
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103.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 48.01g | Prot: 40.56g | Carbs: 54.12g.
Dinner: Fromage Brie, Avocat, Poivrons Verts, Poivrons Rouges Doux, Aldi Côte de Porc sans Os, Patate Douce (sans la Peau, Cuite, Bouillie), Oignons. more...
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3011 kcal
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Exercise:
Washing Dishes - 10 minutes, Showering - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Super patrice passe une bonne après-midi
15 Jul 21 by member: Nlono7700
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Bravo, et merci pour les encouragements 🙏
15 Jul 21 by member: p.isabel
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15 Jul 21 by member: patrice65
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De rien isa bisous bonne journée
15 Jul 21 by member: patrice65
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15 Jul 21 by member: candyneige1103
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15 Jul 21 by member: patrice65
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Oui piwi t’a perdu plus que moi 😜😜😜😘😘😘 c’est toi la machine à perdre du poids ❤️❤️
15 Jul 21 by member: patrice65
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Mdr si j’y arrive 😉 pareil tu vas me battre encore 😘😘😘❤️
15 Jul 21 by member: patrice65
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patrice65's Weight History
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