Weigh In record (no journal entry) for 18 February 2014
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124.0 kg
Lost so far: 15.0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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384 kcal
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Fat: 10.78g | Prot: 38.78g | Carbs: 28.15g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Egg White, Egg, Butterball Everyday Turkey Bacon. Snacks/Other: Omega Smart Fish Oil. more...
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Losing 3.2 kg a Week
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akinschris's Weight History
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