Weigh In record (no journal entry) for 15 July 2021
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77.3 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 10.75g | Prot: 23.22g | Carbs: 84.65g.
Breakfast: Hellmann's Light Mayonnaise, Asda Sweetcorn, Tuna in Water (Canned), Warburtons Thin Plain Bagel, Cherry Tomatoes. Lunch: Bananas , Fibre One Chocolate Fudge Brownie, Snack a Jacks Salt & Vinegar (22g). more...
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Losing 0.9 kg a Week
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 Comments
15 Jul 21 by member: Seabunny
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Thank you so much x have had a complete off the chart few days and was too scared to get on the scales last week but got back into tracking what I ate and seems to have done the trick - phew ! Sometimes no logic in it ! X but thank you x
15 Jul 21 by member: Nettienickers77
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15 Jul 21 by member: Bootylicious!1
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15 Jul 21 by member: greygoose50
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Nettienickers77's Weight History
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