Baileysmomee's Journal, 15 Jul 21

Stayed the same.
85.3 kg Lost so far: 15.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1409 kcal Fat: 107.67g | Prot: 57.48g | Carbs: 76.91g.   Breakfast: Coffee, Trader Joe's Raw Almonds. Lunch: Del Monte Avocado, Roma Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Blueberries , Egg, Pure Spring Mix - Mesclun. Dinner: Green Giant Sliced Mushrooms, Great Value 4% Cottage Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Pure Spring Mix - Mesclun, Calavo Avocado, Extra Virgin Olive Oil, Balsamic Vinegar. Snacks/Other: Halo Top Creamery Chocolate Cheesecake, Coca-Cola Diet Coke (Can). more...
steady weight

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Baileysmomee's Weight History


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