AliceButch's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
61.1 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1009 kcal Fat: 37.23g | Prot: 119.58g | Carbs: 41.34g.   Breakfast: Lidl Raspberries, Pirkka Pakaste Pensasmustikka, Bodylab Zero Topping Chocolate, Bodylab Zero Topping Salted Caramel, Elovena Täysjyvä Kaurahiutale, Elovena Täysjyvä Kaurahiutale, Elovena Täysjyvä Kaurahiutale, Amona Maapähkinävoi. Lunch: Amona Maapähkinävoi, Kananmunan Valkuainen. Dinner: Santa Maria Grilloil Garlic, Tomaatit, Kariniemen Kalkkunan Filee , Borges Extra Virgin Oliiviöljy. Snacks/Other: Pirkka Ohuet Vihreät Pavut, Sportyfeel Whey Pro+ Peanut Butter & Chocolate. more...
Gaining 6.3 kg a Week



     
 

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AliceButch's Weight History


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