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Only just started yesterday and did well most of the day and then bombed in the evening. Soooo this is more of a starting place than somewhere in the middle. =)
Going to do great this week!! =)
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67.0 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 64.44g | Prot: 67.93g | Carbs: 199.98g.
Breakfast: honey and oats cereal, milk. Lunch: dr pepper, Nachos with Cheese, salad pizazz honey toasted delite, romano cheese, fat free ranch, lunch meat. Dinner: parm, country crock, double fiber bread, green bean, lasagna. Snacks/Other: hershey kisses, Sheila, whole milk, Honey & Oat Blenders. more...
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1984 kcal
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Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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