antoshki's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
80 kg Lost so far: 14 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
344 kcal Fat: 15.79g | Prot: 25.07g | Carbs: 23.55g.   Breakfast: Кофе с Молоком, ВкусВилл Гуляш из Говядины, Мистраль Гречка Отварная. more...
Losing 2.8 kg a Week

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antoshki's Weight History


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