Weigh In record (no journal entry) for 18 February 2014
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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682 kcal
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Fat: 56.13g | Prot: 25.20g | Carbs: 22.80g.
Breakfast: Bacon, Pork Sausage Patty or Link, Chicken Stock, Daisy Sour Cream, Palmetto Cheese Palmetto Cheese. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Avocados. more...
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Gaining 0.6 kg a Week
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