Beta Dominguez's Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

72 kg Lost so far: 18 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

745 kcal

Fat: 26.07g | Prot: 36.74g | Carbs: 97.09g. Breakfast: Jugo Verde, Café Instantáneo . Lunch: Sandía, Guacamole, Pechugas de Pollo (o Cocidas), Tortillas de Maíz. Dinner: Mantequilla, Pan Integral, Café Instantáneo . more...

536 kcal

Exercise: Running - 6/mph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 1.2 kg a Week

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Beta Dominguez's Weight History

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Beta Dominguez's Journal, 14 Jul 21

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Beta Dominguez's Weight History