owlfeathers's Journal, 14 Jul 21

its good to be under 165b
74.7 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
648 kcal Fat: 45.15g | Prot: 24.80g | Carbs: 46.55g.   Lunch: Cooked Young Green Onion. Dinner: Egg Foo Yung. Snacks/Other: Applesauce Unsweetened, Kirkland Signature California Pistachios. more...
Losing 0.3 kg a Week

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owlfeathers's Weight History


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