Weigh In record (no journal entry) for 25 February 2011
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55.8 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1270 kcal
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Fat: 64.72g | Prot: 50.19g | Carbs: 131.10g.
Lunch: Mini Chocolate Chip Cookies - 100 Calorie Pack, Fettucine Noodles, Grilled Chicken, Light Parmesan Alfredo Cheese Creations Sauce. Dinner: Ferrero Rocher Hazelnut Chocolates, Saltine Crackers. Snacks/Other: Light Fat Free Sour Cream & Onion, Kisses, Creamy Peanut Butter, Grape Jelly, Light Wheat Bread. more...
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2364 kcal
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Exercise:
Shopping - 10 hours and 25 minutes, Desk Work - 2 hours, Driving - 1 hour and 5 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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Gaining 0.2 kg a Week
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