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Waking the trend
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101.2 kg
Lost so far: 5.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 56.88g | Prot: 107.71g | Carbs: 217.00g.
Breakfast: Sunsweet Prune Juice, Alpine Fresh Blueberries, Kirkland Signature Mixed Nuts, Millville Steel Cut Oats. Lunch: Mission Avocado, Grape Tomatoes, Green Cabbage, Deli Turkey or Chicken Breast Meat. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. Snacks/Other: Russell Stover Sugar Free Mint Patties (2), Trader Joe's 70% Dark Chocolate Wedges, Sargento Muenster Cheese, Flatout Healthy Grain Whole Grain White Flatbread, Kirkland Signature Mixed Nuts, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 2.5 kg a Week
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rubato456's Weight History
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