Weigh In record (no journal entry) for 14 July 2021
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121.8 kg
Lost so far: 0.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 73.51g | Prot: 53.48g | Carbs: 41.86g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Atkins Strawberry Shake, Kirkland Signature Pistachio Nuts. Dinner: Gatorade Propel Zero - Grape. Snacks/Other: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Atkins Snack Caramel Chocolate Peanut Nougat Bar. more...
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Gaining 0.2 kg a Week
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GravyBoat's Weight History
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