Weigh In record (no journal entry) for 14 July 2021
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134.4 kg
Lost so far: 14.6 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 62.58g | Prot: 93.27g | Carbs: 175.68g.
Lunch: Field Roast Chao Vegan Cheese, Rainbo Thin Sliced White Bread, Tofurky Hickory Smoked Deli Slices, Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk. Dinner: Frankfurter or Hot Dog with Chili on Bun, Togo's Pastrami Reuben Sandwich (Regular). more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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