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Good start!
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101.7 kg
Lost so far: 8.1 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 36.50g | Prot: 36.50g | Carbs: 157.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Velveeta Cheese Slices. Lunch: Jason's Deli Sweet Tea, Great Lakes Cheese Provolone Cheese Slices, Jason's Deli Rye Bread, Jason's Deli Homestyle Potato Chips. Dinner: Red Baron Brick Oven Crust Cheese Pizza. Snacks/Other: McDonald's Sweet Tea (Large). more...
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Losing 5.1 kg a Week
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