Weigh In record (no journal entry) for 14 July 2021
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 118.94g | Prot: 58.13g | Carbs: 70.51g.
Dinner: Guacamole with Tomatoes and Chili Peppers, Siete Grain Free Taco Shells, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 3.9 kg a Week
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azratutsch's Weight History
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