Weigh In record (no journal entry) for 14 July 2021
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49.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.04g | Prot: 27.72g | Carbs: 88.86g.
Breakfast: Hacendado Biscotes Integrales, Philadelphia Queso Untar Light, Edulcorantes (Sacarina), Café con Leche Semi Descremada, Power King Energética. Lunch: Hacendado Hamburguesa Pavo y Espinacas, Hacendado Gazpacho Andaluz. more...
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Losing 1.1 kg a Week
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Ade_Rubiah's Weight History
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