Weigh In record (no journal entry) for 14 July 2021
|
59.6 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 44.25g | Prot: 51.24g | Carbs: 127.17g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Deep Fried Potato French Fries (from Fresh), Tancook Sauerkraut , Corned Beef Sandwich . Dinner: Post Shreddies Banana Bread Flavour, General Mills Fibre 1, 1% Fat Milk. Snacks/Other: Covered Bridge Storm Chips, Rose Wine. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|