Weigh In record (no journal entry) for 13 July 2021
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98.9 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.39g | Prot: 40.27g | Carbs: 91.23g.
Breakfast: Bananas , Beatrice 2% Milk, Kellogg's Corn Flakes. Dinner: Roasted Potato, Chicken Breast. more...
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Losing 0.5 kg a Week
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Laurasmith00's Weight History
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