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Started over yesterday, not trying to be perfect, just better!
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102.5 kg
Lost so far: 7.4 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.04g | Prot: 51.14g | Carbs: 103.43g.
Breakfast: Ore-Ida Potatoes O'Brien, Kraft Velveeta Cheese Slices. Lunch: Wendy's Chili (Small). Dinner: Don Pancho Cilantro Lime Crema, Cabbage , Skinless Chicken Breast, Mission Street Tacos Yellow Corn Tortillas. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
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Gaining 0.7 kg a Week
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