Weigh In record (no journal entry) for 13 July 2021
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 30.89g | Prot: 53.83g | Carbs: 118.61g.
Breakfast: Int-Salim Copos de Avena Integrales , Carrefour Leche Semidesnatada, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Prima Ketchup Cero, El Encinar de Humienta Burguer Meat, Calabacín. Dinner: Carrefour Frambuesas Congeladas, Carrefour Queso Fresco Batido Desnatado 0%, Mercadona Sandía, Sandía. Snacks/Other: Ciruela. more...
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Gaining 0.1 kg a Week
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princesadelmar's Weight History
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