Weigh In record (no journal entry) for 13 July 2021
|
134.1 kg
Lost so far: 14.9 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 75.02g | Prot: 69.67g | Carbs: 197.19g.
Lunch: Siete Cashew Queso, Tortilla Corn Chips, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Chick'n Scallopini. Dinner: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Meatless Breaded Cutlet, Worthington Loma Linda Italian Bolognese with Konjac Noodles, Gardein Italian Saus'age & Pasta Bowl. Snacks/Other: Magnum Almond Ice Cream Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|