celticbutterfly's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
60.4 kg Lost so far: 4.7 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1305 kcal Fat: 48.70g | Prot: 70.52g | Carbs: 48.40g.   Breakfast: Egg, President's Choice Maple Breakfast Sausages, Tomatoes. Lunch: 1% Fat Milk, Peanut Butter, Red Delicious Apples. Dinner: Boston Pizza Chicken Breast, Boston Pizza Caesar Salad (Starter). Snacks/Other: White Table Wine. more...
1930 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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celticbutterfly's Weight History


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