Weigh In record (no journal entry) for 13 July 2021
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57 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.32g | Prot: 46.23g | Carbs: 91.89g.
Breakfast: Café con Leche. Lunch: Huevo Frito, Arroz Blanco (de Grano Corto, Cocido). Dinner: Melón , Lomo de Cerdo Asado, Verdura Hervida. more...
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Losing 0.7 kg a Week
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