SkitzerTheCat's Journal, 12 Jul 21

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Only 25 to go!

102.1 kg Lost so far: 23.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

1850 kcal

Fat: 71.89g | Prot: 72.69g | Carbs: 208.06g. Breakfast: Latte Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Blueberry Muffin. Lunch: Nectarines. Dinner: McAlister's Deli French Dip Sandwich, Panda Express Peking Pork, Panda Express Sweet & Sour Pork. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Nectarines . more...

2513 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 12 Jul 21

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SkitzerTheCat's Weight History