Weigh In record (no journal entry) for 13 July 2021
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 28.23g | Prot: 48.77g | Carbs: 87.13g.
Breakfast: Клубника, Пятерочка Сахар, Простоквашино Сметана 15%, Простоквашино Творог 5%. Lunch: Лавина Хлеб "Бородинский" Особый, Простоквашино Масло Сливочное 72,5%, Путина Икра Сельди Слабосоленая. Snacks/Other: Клубника, Банан. more...
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Gaining 0.5 kg a Week
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100_ecoil's Weight History
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