Weigh In record (no journal entry) for 13 July 2021
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 13.82g | Prot: 12.24g | Carbs: 53.20g.
Breakfast: Кофе с Молоком, Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль, Сухие Семена Чиа. more...
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Gaining 0.6 kg a Week
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antoshki's Weight History
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