Weigh In record (no journal entry) for 08 July 2021
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81.0 kg
Lost so far: 11.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 31.92g | Prot: 148.94g | Carbs: 153.42g.
Breakfast: Huel Huel V3.0, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Huel Huel V3.0. Dinner: Rokiskio Farmers Cheese 0.5%. Snacks/Other: Kirkland Signature Organic Honey, Kontos Pizza Parlor Crust, Rokiskio Farmers Cheese 0.5%. more...
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Losing 0.7 kg a Week
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