Weigh In record (no journal entry) for 11 July 2021
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 51.77g | Prot: 164.12g | Carbs: 162.47g.
Breakfast: Huel Black Edition Banana. Lunch: Huel Huel V3.0. Dinner: Think High Protein Bar Creamy Peanut Butter, Brown Rice, Costco Boneless Skinless Chicken Breast. Snacks/Other: Kirkland Signature Organic Honey, Rokiskio Farmers Cheese 0.5%. more...
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steady weight
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