DebbieEDuranAZ's Journal, 12 Jul 21

DebbieEDuranAZ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2021

91.6 kg Lost so far: 12.7 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

265 kcal

Fat: 10.50g | Prot: 2.00g | Carbs: 9.00g. Lunch: 2 Baby Potatoes , 2 Ozs of Boneless Skinless Baked Chicken Thigh , Corner Bakery Cafe Mixed Green Salad, Aquafina Water (16.9 oz). more...

2126 kcal

Exercise: Walk - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DebbieEDuranAZ's Weight History

View Complete History

DebbieEDuranAZ's Journal, 12 Jul 21

Submit a Comment

DebbieEDuranAZ's Weight History