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Well a bit of a loss due to feeling ill for a day from my second covid shot.
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97.6 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 34.31g | Prot: 45.26g | Carbs: 18.24g.
Breakfast: Scrambled Egg . Lunch: The Laughing Cow Cheese, Ryvita Sesame Rye. Snacks/Other: Chicken Breast, Cream Cheese , Cucumber (with Peel) . more...
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Losing 3.8 kg a Week
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Eugenia53's Weight History
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