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I love ME today!
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77.1 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 83.85g | Prot: 57.83g | Carbs: 34.05g.
Breakfast: So Delicious French Vanilla Almond Milk Creamer, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Sports Research MCT Oil, Coffee (Brewed From Grounds). Lunch: Fisher Chopped Pecans, Dannon Two Good Vanilla Greek Yogurt. Dinner: Chicken Thigh, Boiled Egg, Taylor Farms Roasted Garlic Chopped Kit. Snacks/Other: Kroger Bottled Water. more...
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2461 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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mysize10's Weight History
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