Weigh In record (no journal entry) for 12 July 2021
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88.6 kg
Lost so far: 18.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 85.35g | Prot: 114.39g | Carbs: 96.58g.
Breakfast: Vicks Nyquil, 100% Lemon Juice, Bragg Organic Apple Cider Vinegar. Dinner: Cheetos Crunchy Cheetos (Package), Cooked Spinach (from Fresh), HEB Deli Shaved Black Forest Turkey Breast, Butter Bread, Kraft Mayo Real Mayonnaise, McDonald's French Fries (Small), HEB Broccoli Florets, Wal-Mart Rotisserie Chicken, Chocolate Sweet Drops, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Great Value Naturally Decaffeinated Green Tea, 🌿 Organics Stevia Leaf Extract, 100% Lemon Juice. more...
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Losing 3.7 kg a Week
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Excited Bubbles's Weight History
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