Weigh In record (no journal entry) for 24 February 2011
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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1790 kcal
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Fat: 47.13g | Prot: 97.87g | Carbs: 250.62g.
Breakfast: el pollo loco pollo bowl. Dinner: fat free sour cream, monterey cheese, mexican rice, fat free refried beans, mexican rice, corn tortilla tostada size, pork shoulder. Snacks/Other: skinny cow mint ice crem sandwich. more...
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Losing 3.2 kg a Week
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mikecontos's Weight History
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