Weigh In record (no journal entry) for 12 July 2021
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 13.51g | Prot: 45.27g | Carbs: 123.67g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Organic Soft White Bread, Philadelphia Whipped Cream Cheese Spread, Prosciutto, Great Value Pineapple Chunks, Trader Joe's Organic Baby Spinach, Trader Joe's English Cucumber, Stop & Shop Baby Carrots, Sun Warrior Warrior Blend Raw Vegan Protein Natural. Dinner: Sunsweet Amazin Prunes Pitted, Trader Joe's Organic Beets, Trader Joe's Garlic Herb Chicken Sausage, Trader Joe's Organic Soft White Bread. more...
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Losing 1.6 kg a Week
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sunnyingrid's Weight History
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