Weigh In record (no journal entry) for 12 July 2021
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 30.33g | Prot: 33.18g | Carbs: 153.32g.
Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Idahoan Foods Original Mashed Potatoes Prepared, Golden Corral Meatloaf with Meatloaf Topping, Southeastern Mills Brown Gravy, Fresh & Easy Pico De Gallo, Wal-Mart Frozen Whole Kernel Golden Corn. Snacks/Other: Nice! Veggie Chips, Truly Spiked & Sparkling, Simply Nature Chia Seeds, Pure Heart Seedless Watermelon. more...
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Losing 0.4 kg a Week
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ddperbab2's Weight History
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