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ACloud4
Journal
24 Feb 11
ACloud4's Journal, 24 Feb 11
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Weigh In record (no journal entry) for 24 February 2011
87.8 kg
Lost so far:
0.7 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2011:
520 kcal
Fat: 19.06g | Prot: 16.90g | Carbs: 96.30g.
Breakfast:
Fiber One, Bananas (Large).
Lunch:
sMUCKER's sugar free, All Natural Creamy Peanut Butter, 100% Whole Wheat Sandwich Rounds.
more...
2396 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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ACloud4's Weight History
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