ACloud4's Journal, 24 Feb 11

Weigh In record (no journal entry) for 24 February 2011
87.8 kg Lost so far: 0.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2011:
520 kcal Fat: 19.06g | Prot: 16.90g | Carbs: 96.30g.   Breakfast: Fiber One, Bananas (Large). Lunch: sMUCKER's sugar free, All Natural Creamy Peanut Butter, 100% Whole Wheat Sandwich Rounds. more...
2396 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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ACloud4's Weight History


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