|
Lots of stuff to do around the house today.
Be Happy!
|
75.5 kg
Lost so far: 63.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2014:
|
1802 kcal
|
Fat: 101.04g | Prot: 174.94g | Carbs: 64.86g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Indian Flatbread Naan, Chicken Thigh, Nanak Paneer, Butter Chicken. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, Hannah Tzatziki Yogurt Dip Greek Style, Cucumber (with Peel), Kroger Carbmaster Spiced Pear Yogurt. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|