Katharina178's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
75.8 kg Lost so far: 1.3 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1354 kcal Fat: 76.61g | Prot: 63.64g | Carbs: 109.21g.   Lunch: Gekochtes Ei, Vinzenzmurr Obazda, Aldi Bayerische Brezen. Dinner: Gemischter Salat mit Dressing, Schweinefleisch-Spareribs. Snacks/Other: Wassermelone, Nektarinen, Eiskugel. more...
2309 kcal Exercise: Resting - 5 hours and 59 minutes, Standing - 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 51 minutes, Sleeping - 8 hours, Breastfeeding - 10 minutes, Reading - 30 minutes. more...
Gaining 0.7 kg a Week

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Katharina178's Weight History


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