Weigh In record (no journal entry) for 11 July 2021
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 82.14g | Prot: 39.48g | Carbs: 12.05g.
Breakfast: La Selva Bacon, Mercadona Carne Picada de Vacuno, Huevo Revuelto, Café, Mercadona Aceite de Coco. Lunch: Tomates, Pepino (Pelado), Aceite de Oliva Extra Virgen, Hacendado Olivas Negras sin Hueso, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Té de Hierbas, Nueces, Avellanas. more...
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Losing 3.5 kg a Week
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Bella1734's Weight History
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