Weigh In record (no journal entry) for 16 February 2014
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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540 kcal
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Fat: 17.00g | Prot: 14.00g | Carbs: 92.00g.
Breakfast: Kroger Old Fashioned Oatmeal, Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
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Gaining 0.2 kg a Week
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Gregbeinghealthy's Weight History
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