Weigh In record (no journal entry) for 11 July 2021
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84.9 kg
Lost so far: 22.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 22.47g | Prot: 39.37g | Carbs: 38.69g.
Breakfast: Great Value Medium Black Olives, Boiled Egg, Coffee. Lunch: Tre Stelle Feta Cheese, Wild Harvest Organic Spring Mix Salad, Del Real Foods Shredded Chicken, Bell Peppers. Dinner: Cantaloupe Melons . more...
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Losing 154.9 kg a Week
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Tana meci's Weight History
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