Lepardldy's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
76.4 kg Lost so far: 103.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
324 kcal Fat: 19.76g | Prot: 25.30g | Carbs: 15.56g.   Breakfast: NuNaturals Cocoa Syrup, Live Well Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado. Lunch: Pickles, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. more...
2068 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week

8 Supporters    Support   

Comments 
Great journey! Congratulations 🙌 
11 Jul 21 by member: laurafin1
laurafin1 Thank you!! 
11 Jul 21 by member: Lepardldy

     
 

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Lepardldy's Weight History


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