Weigh In record (no journal entry) for 11 July 2021
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102.1 kg
Lost so far: 43.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 102.54g | Prot: 228.84g | Carbs: 45.82g.
Breakfast: Great Value Hickory Smoked Thick Sliced Bacon, Folgers Classic Roast Medium Coffee, One A Day Men's Pro Edge Multivitamin, Marketside Organic Cage Free Brown Eggs. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Grape Tomatoes, Marketside Organic Spinach & Spring Mix, Shrimp, Raspberries , Strawberries . Dinner: Pork (Lean and Fat Eaten), Cheddar sauce, Cauliflower. Snacks/Other: Isopure Zero Carb Creamy Vanilla, Vital Proteins Collagen Peptides, Great Value Almond Milk Original Unsweetened. more...
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Gaining 1.1 kg a Week
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Trucker2786's Weight History
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