Weigh In record (no journal entry) for 11 July 2021
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86.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 80.30g | Prot: 104.69g | Carbs: 296.79g.
Breakfast: FlapJacked Mighty Muffin Chocolate PB, Honey, Coffee, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Schwebel's Kaiser Rolls, Caesar Salad with Romaine, Spaghetti Warehouse Spaghetti with Italian Sausage. Dinner: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Potato Chips, Candy Pop Snickers Popcorn. Snacks/Other: Dairy Queen Chocolate Cone (Medium). more...
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2335 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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davidsprincess's Weight History
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