Weigh In record (no journal entry) for 16 February 2014
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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1294 kcal
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Fat: 30.84g | Prot: 12.75g | Carbs: 251.29g.
Lunch: Fritos Original Corn Chips, Hunt's Perfect Squeeze Ketchup, Foster Farms Chicken Corn Dogs. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix, Sonic Strawberry Real Fruit Slush (Large), Coffee with Cream and Sugar. more...
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1811 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 6 hours, Housework - 50 minutes, Standing - 1 hour, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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KaliaAtwell's Weight History
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