Weigh In record (no journal entry) for 11 July 2021
|
61.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 38.70g | Prot: 29.66g | Carbs: 177.95g.
Breakfast: Шарлиз Зефир в Шоколаде, Блины с Творогом, Гренки. Lunch: Тефтели, Картофельное Пюре, Сарделька, Куриный Суп Лапша. Dinner: Домашняя Выпечка Пирог с Вишней. Snacks/Other: Дыня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Еленочка Пивоварова's Weight History
|